Our Training

Our services include presentations, seminars, and workshops that focus on topics within the mental health and wellness fields.  

All of the techniques we teach and demonstrate are based on the results found in peer-reviewed published studies that yielded a significant positive outcome for the study participants. 

• Associated brain structures & their functions
• Sympathetic vs. Parasympathetic Nervous System
• The Cognitive Triad
• Neuroplasticity
• Emotion, thought & behavior modification
• Evidence-based techniques 

• The nervous system: Cerebral Cortex vs. Limbic System
• Epigentics
• Attachement styles
• Adaptive vs. non-adaptive coping mechanisms
• Childhood Trauma in adults symptomology
• Evidence-based techniques 

• Brain structures & their functions
• The Cognitive Triad
• Neuroplasticity
• Invasive thoughts & Emotions
• Avoidance, distraction, & suppression
• Reappraisal, reframing, & acceptance
• Evidence-based techniques

• Associated brain structures & their function
• Communication styles
• Understanding cause & effect
• Intergenerational gap
• Barriers to effective communication
• Emotion, thought & behavior modification
• Evidence-based techniques

We are able to create presentations & seminars to answer the unique needs of each customer.  

Examples of such topics: 

• Sex & Gender Identity
• Depression & Suicide
• Loss & Grief
• Aging & Retirement
• Substance use & abuse
• Neurodevelopmental disorders
• Psychotic disorders
• Neurocognitive disorders
• Personality disorders